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Dance With Your Brains
Every private event is an
unexpected event. When arranging an event, it is possible to find
out where the event will be held, how many people will be there, what
type of event it is, what time it is, how long a performance is required
and what are the performance expectations. In spite of any
predetermined conditions it is impossible to know in advance whether the
dance space will be suitable and how the audience will react to your
performance. Will the audience enjoy it or not? Will the
audience appreciate you as an artist or see you as a performing oddity?
In a worst case, you may get something totally unexpected such a request
to dance on a table, accept unwanted body tipping, or to carry a cake
(possibly resembling a body part) to the guest of honor.
When faced with
uncomfortable situations you can go with the moment and feel degraded or
insulted and in the process you can degrade belly dance...... Or you can
use your brains and just say no. |
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Belly Dance Artistry or Plain Vanilla Do you consider yourself an artistic belly dancer? Are you praised for your excellent technique? As a skilled dancer, you have mastered turns, balance, grace and isolated body movement. Yet, in spite of your years of training and exceptional dancing skills you may be neither an artist nor an entertainer. Your dancing may be plain vanilla. If your dance lacks emotion you are not an artist. If your dance lacks emotion, chances are your audience is bored and you are a poor entertainer as well. There is more to belly dance than executing moves correctly, wearing expensive costumes and looking physically good. Belly dancers, like any excellent dancer, should be able to capture the audience’s attention and make the audience feel the message you are attempting to convey.
A dance artist will make
the audience feel happy, sad or angry. A dance artist can make the
audience feel her power, shyness or flirtations. Sexy is not sufficient.
Middle Eastern dance is intrinsically tied to the music. Your audience
should visually understand the meaning of the music. If you can not feel
the music and convey emotions, your performance will be boring,
lifeless and sterile.
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Impressions of Belly Dancers Why do eyebrows sometime rise the first time you tell someone you are a belly dancer? Are they thinking stripper? Should we blame it on the name of the dance or a seamy history? Do we really believe most American’s have read the history of belly dance? Should we blame fellow contemporary dancers for negative images of belly dance? First impressions make a lasting impression. If that first encounter is negative that negative image will be lasting. Do you know any dancers that have left a negative image of belly dance? Chances are some members of your audience left with a bad impression of belly dance if your performance included any of the following:
Never forget that a first impression is the lasting impression. For those of us that spend years presenting belly dance as a professional dance form (as a performing art) our goal for acceptance may be beyond current reach. The reality sets in! The reality sets in when your friend, colleague or client discover that you are a belly dancer. Instead of thinking; "if she belly dances - belly dancing is good" there is a chance that your friend, colleague or client may have a less favorable impression of you. |
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NoAmerican Bellydancer - the Movie This month the movie "American Bellydancer" was aired at one theatre, for one showing, in St. Louis. I had hoped to attend and write a review but was prevented from doing so due to unexpected events. However, approximately 10 of the Desert Moon Dancers were able to attend and constituted part of the less than 50 member audience. Although I can not comment on the movie, it is fair to say that Miles Copeland's stated goal of bringing public appeal (like Riverdance) to belly dance has failed in St. Louis. In a metropolitan area with a population of over one million, it is difficult to understand how a movie appearing in only one theatre, on one night, can draw attendance that is not only minuscule but less than a fraction of the belly dance community alone. |
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NoBelly Dance Expectations and Revelations - Part IV You have been reading about belly dance as a fun fitness alternative and purchased one of several belly dance fitness videos. After several weeks you decided it was time to attend a belly dance class. Although you enjoy your new dance class and had some muscle aches after class, it was not the aerobic workout you anticipated. Why is the class so different than your workout video? Belly dance was introduced in the United States as a performing art. Historically, if you attended a belly dance class, you would learn belly dance movement, form, stage presence and the other elements of the dance that would ultimately enable you to perform. Bored with aerobic class styles, many women began taking belly dance, salsa and other dance forms for fitness. As the popularity of belly dance grew, so have the number of classes that focus on fitness. However, not all classes are for fitness. Many instructors continue to teach belly dance as a performing art. Any belly dance class will enhance your fitness through the use of muscles you don't normally use and through movements that improve flexibility. However, classes geared for performers necessitate detailed instructions relating to form and composition that will prevent an aerobic workout. Before attending a belly dance class, assess your goals. Do you want to have an aerobic workout, improve flexibility, perform for your family and friends or become a full-fledged performing artists? Select a belly dance class that best matches your goals. |
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NoBelly Dance Expectations and Revelations - Part III You attended a community festival, party or turned on the television and saw belly dancers for the first time. Enthralled and intrigued by the beauty of the performance and hearing music that made you want to dance, you decide to join a belly dance class. Although you enjoy your new dance class you hate the music. You also enjoyed your groups' performances, but again you hate the music and now feel uninspired to dance to belly dance music. Why is the music so different than the music you heard before? First, it is necessary to explore music used in dance class. Belly dance steps generally reflect the music and rhythms of the Middle East that are more complex than Western music. In order to be able to teach a dance step, it is necessary to be redundant and repeat the step many times. This necessitates that the music maintain a consistent rhythm which also means that class music often requires the use of simple and sometimes redundant music compositions. Performance music is a different story. If the music is radically different than the music you previously heard chances are it music from a different Middle Eastern county or a different time period. Consider American music. American music includes pop, rock, R&B, classical, country and many other styles. In addition, each style changes over time. Rock music composed in the United States today doesn't sound like the music composed fifty years ago. The same is true in the Middle East. There are approximately 28 countries that are considered Middle Eastern and each has its own music style. While some of the belly dance music from different countries (such as Lebanon and Egypt) have similarities, they are different! Furthermore, belly dance music composed today is not the same as music composed fifty years ago. Furthermore, an American style of belly dance known as American Tribal often uses modern compositions that fuses music from Middle Eastern, African and other countries. In addition, some belly dancers use American rock music. Learn more about the style of music used by your fellow student performers. If your dance director does not permit you to perform to the style of music you like, don't hate belly dance. Find a new class that performs to a style of music that better matches your taste and inspires you to dance. |
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NoBelly Dance Expectations and Revelations - Part II You attended a community festival, party or turned on the television and saw belly dancers for the first time. Enthralled and intrigued by the beauty of the performance you decide to join a belly dance class. Watching your teacher's movements or the dances performed by your fellow students, you noted that these moves and dances look nothing like the belly dancers you initially saw perform. In fact, you may not even like the moves or style being taught. Why are the dances so different? Belly dance is a term the United States has assigned to all styles of Middle Eastern dance as well as American dance styles that incorporate isolated body movements derived from the Middle East. Calling all dances of the Middle East "belly dance" is like calling jazz, country and rock dance "American Dance". While woman from many countries in the Middle East including Lebanon, Egypt, Tunisia and Turkey use isolated body movements, each country has dance styles that are significantly different. In addition to cultural differences, there are historical difference. Folk dance and modern styles of the Middle Eastern dance are also coined belly dance in the United States in spite of enormous differences. Since belly dance was introduced in the United States around a century ago, an American style also evolved that fuses together movements from many Middle Eastern countries as well as ballet, jazz and other dance forms. More recently, a style known as American Tribal has emerged that often blends African dance steps and/or Flamenco as well as a different music and costuming styles. If you don't like what you are learning or seeing in your class, don't hate belly dance. Find a new class with a style that better matches your future dance style goals. |
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NoBelly Dance Expectations and Revelations - Part I You attend a community festival, party or turned on the television and saw belly dancers for the first time. Enthralled and intrigued by the beauty of the performance you decide to join a belly dance class. The dancers you saw executed each move with ease and you are confident that you will be performing in no time at all. First class revelation, you were wrong. Professional belly dancers make the moves look easy. However, like other dance forms (flamenco and ballet among others) belly dance requires extensive training and discipline. To be a dancer, in addition to learning the specific movements of belly dance, you must develop strength, coordination, stamina, grace and flexibility. While some individuals are naturally gifted to dance, most of us require several years of training to develop these skills. If your expectation is to begin performing in a few weeks or even months, chances are you will not enjoy your learning experience. Trying to advance too fast, without mastering the basics, will not improve your dance. Relax and enjoy the music, movement and physical improvements you gain from your class. With time your movements will become effortless and you may become a performing belly dancer. |
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Suit Suitability Just as women wear suits to work and swimsuits to the beach, not all belly dance costumes are appropriate for all performances. It isn’t enough to have a great costume. It isn’t enough to have a costume that is suitable to your body type. Costuming should reflect the dance style that you are performing. Costuming malfunctions are more than a strap breaking or a tag showing. Consider a master ballet dancer who enters to perform swan lake in a cowboy hat, blue jeans and flannel shirt. Her performance may be the finest performance of swan lake ever seen; however, it is likely that the audience would find her performance extremely humorous. Consider a metal rock star showing up for a metal rock video in a tutu. With these basic principles in mind, you might consider wearing a Turkish costume when performing Turkish dance, an Egyptian costume for Egyptian dance and more covered historic costumes for folkloric dance. The costume of your dreams will not make you the dancer of your dreams; however wearing an unsuitable costume may make your dance laughable. |
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Belly Dance Performance Flop Have you ever hosted a belly dance performance with disappointing attendance? In St. Louis, for example, the Belly Dance Superstars' show had approximately 100 attendees in a venue with a seating capacity at least twice that big. If you have ever directed a performance that had an attendance flop, consider the following.
If your answer to each of these questions was yes, chances are there was nothing else you could have done to improve your turnout. As noted in this month's causerie "of all the major arts, dance seems to have the toughest time attracting audiences." Until the general public develops a greater appreciation for dance, and belly dance in particular, be prepared for the worst. Be prepared to lose your investment in the performance. Strive for the greatest success with preparation for the worst. |
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Belly Dance Superstars and Riverdance
Belly Dance Superstars is now touring major cities throughout the country. Miles Copeland, the creator of Belly Dance Superstars, is billing the event as a performance that will be loved by fans of Riverdance. Riverdance and Belly Dance Superstars have at least one thing in common, both are touring dance companies. On the other hand, correlating the production of Belly Dance Superstars to that of Riverdance, is questionable, but that is another story. One thing the two shows do not have in common is timing. Riverdance, like most professional performances, starts on time and, at least in St. Louis, Belly Dance Superstars commenced 25 minutes late. Belly dance as a physical activity is gaining popularity in the United States. The popularly of belly dance as a performing art has not yet achieved the status of Riverdance or other dance forms like ballet. Creating a touring Middle Eastern dance company is a big step forward for which Miles is appreciated. However, small steps forward also contribute to the image of our dance and professionalism. While many members of the belly dance community have come to expect belly dance performances to begin late, this is not the case with the general public. Members of the audience may have plans to dine after a show, relieve a babysitter or simply have better things to do than sit in a chair for 25 minutes. A professional event booked to commence at 8:00 p.m. should commence at 8:00 p.m.
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The Veil Dance Belly dance originated in the Middle East, was exported to the West, blended with other styles of dance and re-exported to the Middle East. The result is that Middle Eastern dance now incorporates dance styles that are not native to that part of the world. While a veil entrance may be seen in the Middle East, veil dancing is a western style, that has never been accepted in the Middle East. One reason is that Easterners find the look of a veil dance similar to watching a strip tease. In the November/December article "Ask Hossam!" in Zaghareet magazine, Hossam was asked his opinion on veil dancing. Hossam suggests that when using any prop you should know the final result it will create and what effect you are trying to achieve. Hossam pointed out that in Egypt, dancers use the veil to either "create a big flurry of visual effect as they are entering the stage" or "as a sensual, attractive, skin-touching, beautiful personal look." He points out that once a Middle Eastern dancer has the audiences' attention the veil is set aside and the dancer "gets down to the business of dancing to the music." I thought about the article when I recently attended a belly dance show following a workshop. A woman entered the performance area with a veil covering her head and body with only her arms showing. She moved her arms under the veil for awhile. When she removed the veil, I thought she would, as Hossam said, "get down to the business of dancing." Instead, off came another veil. This time, covering the entire front of her body, she placed the veil under her eyes and did a look at my beautiful exotic eyes thing. I can't remember what she did with the third and fourth veil, other than taking them off. And there may have been a fifth veil; however by the time she was manipulating the forth veil my attention was completely gone and I was drifting and thinking.... What is she thinking. What is she trying to convey? At worst, I could not help but think she was acting out some hidden desire to be a stripper. At best, I could not help but think, props are one way a dancer can hide her lack of dancing skill.
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February 2004 On January 21 an Egyptian court upheld the law prohibiting foreign belly dancers from performing in Egypt. The battle began in August 2003 with the passage of a law imposing the ban to become effective in 2004. An Australian dancer, Caroline Evanoff, and a Russian, known as Nour, contested the law. On January 21, 2004 the court rejected their appeal and upheld the law.
Does
a foreign dancer ban improve belly dance in Egypt? |
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Proprioception and the Belly Dancer Successful belly dancers have many athletic skills including strength, stamina and flexibility. The single most important component of their athletic ability is balance. Balance is the foundation of all movements regardless of whether the movement is dominated by strength, speed, flexibility or stamina. Balance is closely related to coordination and agility since they are both dependent on good balance. Balance is what allows us to move gracefully. According to medical studies, most sports related sprains and strains have to do with balance. Proprioception to be exact. Proprioception is one’s ability to sense the position, location and orientation of the body and to react. Balance and proprioception are influenced by genetics as well as an individual’s acquired skills. Balance can be improved through exposure to variety of different sensory conditions and repetition of the movement. Most belly dance classes include warm-ups that encourage flexibility or simple movements that get the muscles prepared for more strenuous activity. Yet some belly dance classes completely neglect balance stimulating exercises. To improve balance, the volume of exercises can be low but the exercises should be incorporated in every class. In addition, dancers should be encouraged to incorporate balance exercises into their daily workout routine. Here are a few you can try: 1. Stand with good posture and legs together. Raise yourself up on your toes. Go down to the floor (squat) while staying on your toes and raise back up on your toes to the original standing position. Repeat several times. 2. Stand with good posture and legs together. Raise one foot off the floor. Lift one hip up and down 20 times then switch legs. 3. Try both of the above with eyes closed. |
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Arleah's Take on Weight
On more than one occasion I have addressed belly dance and weight.
Although anyone can dance for fun and fitness, to have commercial value
requires that a dancer be aesthetically pleasing. This does not mean a
perfect beauty of perfect proportions, but having an appearance that
most people will find pleasant to watch. |
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Are Belly Dance Instructors Promoting Obesity? In addition to learning to dance, many belly dance classes offer women the benefit of fitness training, social interaction with other women and body acceptance. Women come in all shapes and sizes. Most women don’t look like the women pictured in fashion magazines. In class, students discover that women of many shapes and sizes are beautiful. In class, students learn to be graceful and to move with poise and self confidence. As women achieve self confidence we learn that it is not necessary to look like the super slim large breasted women in the media. Yet there are teachers that have taken the concept of body acceptance too far by encouraging women to perform regardless of weight. Is it possible that promoting "body acceptance" promotes obesity? Surf the Internet and you will find many sites that promote belly dancing for women that are overweight. You may also find belly dancers like Seleka, who proclaims that "sensuality has no size." At a time when obesity is considered one of the greatest health problems in the United States (only second to smoking*) teachers should assist women in achieving healthy outcomes from belly dance rather than encouraging women of extreme proportions to bare their bellies. _________ In December, U.S. Surgeon General David Satcher, reported that an estimated 300,000 Americans die each year from fat-related causes, and $117 billion was spent in obesity-related economic costs just last year. |
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COMPETITION WITH CHOICE Each year Desert Moon Dance Academy, and other well known belly dance promoters, host belly dance competitions. It is a matter of personal choice whether or not a dancer enters a competition. Judges determine the winner by casting votes for the dancer they consider to be best based on pre-determined guidelines such as technical skills, entertainment quality and stage presence. Not all competitions are based on choice or pre-defined standards. Anyone anywhere can establish a contest of any kind they wish. Consider Brandon’s Oasis, on-line only, belly dance competition. I discovered the competition last year when Desert Moon Dance Academy was entered in the competition by Brandon. We did not choose to enter this competition. A competition that has no defined standards for entry. A competition that has no defined standards for winning (e.g. the most popular dancer, the best dance troupe, the most attractive dancer, the best web site). A competition where the winner is selected based on the number of votes cast by email. A competition that has no controls on voting (e.g. any one that has multiple screen names can cast as many votes as they like). Now you may
participate in Desert Moon Dance Academy’s OBSCURE BELLY DANCE CONTEST.
CAST YOUR VOTE FOR OBSCURE: Vote Yes for Brandon’s
Oasis or The voting deadline is
November 1.
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Qualified Belly Dance Instructor What does it take to be a good dance instructor? Is a master dancer also a master instructor? Most teachers have never been employed in their particular teaching discipline. Consider the following:
Accomplished teachers are usually not expected to be masters in their discipline and that holds true for the arts as well. For example, how many of the world renowned painters were art instructors? Aren’t art teachers expected to convey art principles rather than excel as artists? In belly dance, it is a rare occasion to encounter a master instructor who is also a master performer (e.g. Hadia). Ms. Schoeneman, from the New York Post wrote an article about her belly dance instructor in the November 6, 2001 article "Is this Dance a Belly Buster." She wrote that while the teacher "was a very talented dancer, she wasn’t a great instructor. She spoke too softly and then barked if you did something wrong….. in reference to this New York studio, Schoeneman concluded "You’re better off heading to a hookah lounge and watching a professional than trying to learn the moves here." If your singing instructor is Pavaratti, you won’t become Pavaratti. If your painting instructor was Picasso, you would not have become Picasso. As an aspiring belly dancer you may be better off finding a great teacher that can belly dance than a great belly dancer that can not teach. |
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Growing Interest In Everything Middle Eastern INCLUDING BELLY DANCE Since the tragic events of 9/11, it seems that Americans have an increased desire to learn about the culture and people of the Middle East and, for that matter, all things Middle Eastern. Special programs pertaining to the culture and history of the Middle East have been offered at colleges, museums, on television and the radio. There has been a growing number of performing opportunities for belly dancers. Performing opportunities have been further stimulated by current events in the Middle East. Are belly dancers being hired as a means to learn about the Middle East? Does belly dancing offer additional understanding of the Middle East by exposing Americans to Arab music and dance movements ? Although belly dance is a minuscule part of Arab culture, for many Americans seeing a belly dance performance may be their closest encounter to the Middle East. For audiences looking for a taste of the Middle East, consider the appropriateness of the following:
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Celebrate Dance Day In 1982 the International Dance Committee of the International Theatre Institute, UNESCO (United Nations Educational, Scientific and Cultural Organization), created International Dance Day to be celebrated every year on the 29th of April with the following mission: "The intention of International Dance Day and the Message is to bring all Dance together on this occasion, to celebrate this art form and revel in its universality, to cross all political, cultural and ethnic barriers and bring people together in peace and friendship with a common language - DANCE." At this time of international
turmoil we encourage all dancers to reflect on the goal of International
Dance Day and how our dance contributes to cultural understanding and
friendship. |
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Stay Fat and Die
Last month several links and comments
were added to our
beauty page
dealing with weight. I
wrote "In the United States, society has put an emphasis on being
too thin." I also added several links regarding obesity and made
reference to weight as a growing national
health problem. I am not referring to dancers that
are not thin, but to individuals that are considered medically
overweight. This article is written in
response to a reader suggesting that Desert Moon Dance "only
wants skinny people as professional" dancers……
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Private Student Recitals for Belly dancing student recitals are a great idea. They help the student to:
Call it a belly dance show, belly dancing party, Haffla, or add a fancy party name; yet by any name, if the presentation is comprised largely of student dancers the show is a student recital. Although the student presentations may be interspersed with instructors' dances and those of a few professional dancers it remains a recital. The level of skill is often less than an attention grabber and sometimes the event lasts for hours. Unlike many forms of music or dance recitals, auditions may not required, there is a charge to admit the public and the event is often advertised as if it were a professional performances. Belly dance has had a strong resurgence in the United States; the number of private parties and events with belly dancers is growing and class attendance is high. Yet there remains a lack of high enthusiasm by the general public to attend belly dance performances. Could this be due to student recitals? While student recitals are enjoyed by family, personal friends and fellow dancers they may not be appreciated by the general public. In fact, a member of the public attending such an event may not want to attend a genuine belly dance performance for fear of agonizing boredom. If belly dancing is to gain popularity, in the main stream, performances presented to the public must be professional, entertaining and address the attention span of attendees. It may be best to keep student recitals private, or at least make sure that the media is informed when the event is a student recital rather than a professional performance.
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Stop Warming Up and Start Dancing Does your belly dance class begin with a long period of stretching or warming-up? Do you ever feel like your dance class is an exercise class? Much has been written about warming-up before exercise or strenuous activity but few studies support the necessity of warming-up or stretching, particularly if it exceeds ten minutes. In fact, a recent study conducted in Australia, published in the British Medical Journal, found that stretching before exercising does not reduce the risk of injury or later muscle soreness. In fact of the few studies relating to the effects of stretching, another recent study found that too much stretching can reduce your strength in the activities that follow. (see http://www.thefactsaboutfitness.com/research/stretchstrength.htm) The concept of warming-up is to
raise the body temperature thereby increasing blood flow and elasticity
of muscle tissue and allowing more oxygen to be carried to the working
muscles. This is intended to prepare the body for the activity that
follows and to improve performance and reduce the risk of injury. Like
stretching, no studies have been conducted that show a reduction in
injury or muscle soreness. See
http://www.physsportsmed.com/issues/ 2000/08_00/shrier.htm
regarding both stretching and warming up. So should you stop warming up? Until further studies are completed, a short warm-up is a safe approach. To get the most of your dance classes, find a class where low intensity dance movements provide the warm-up. So should you stop stretching? Absolutely not! If you plan to perform you will need considerable flexibility and the more you have the more moves you will be able to execute gracefully. However, to get the most out of your belly-dance classes, look for a class that teaches dancing and save your stretching for a yoga class or at home.
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